“All disease begins in the gut.” – Hippocrates

The GAPS Diet is based on the work of Dr. Natasha Campbell-McBride. Researching the SCD Diet (Specific Carbohydrate Diet), which was originally created by Dr. Haas and biochemist Elaine Gottschall to treat irritable bowel diseases, she found that she could take it a step further by describing the gut-brain connection in the book Gut and Psychology Syndrome.

The GAPS Diet was originally created to treat Autism to be applied later successfully to reverse auto immune diseases and a myriad of health challenges that have the gut as root cause.

The GAPS Diet is built around 4 principles:

  1. Removing the foods that cause inflammation
  2. Increasing the foods that heal the gut lining
  3. Increasing the foods that rebuild the gut flora
  4. Using specific supplements that support the diet

The Holistic Specialists team has been trained and certified by Dr. Natasha Campbell-McBride herself, and are excited about helping you make the change you need.

Our clinics serve Miami, Aventura and Hallandale Beach. Contact us now and we will help bring about the change you have been needing.